Read this list of reasons to get the flu shot if youve been putting off getting the vaccine this flu season. #flushot #fluseason #healthandwellness Read this list of reasons to get the flu shot if youve been putting off getting the vaccine this flu season. #flushot #fluseason #healthandwellness

11 surprising spring allergy triggers to avoid. | Health.com 11 surprising spring allergy triggers to avoid. | Health.com

Pancakes made with only white flour just can’t stack up to these pregnancy-friendly whole wheat buttermilk pancakes. #healthyeating #healthypregnancy #breakfast Pancakes made with only white flour just can’t stack up to these pregnancy-friendly whole wheat buttermilk pancakes. #healthyeating #healthypregnancy #breakfast #whattoexpect | whattoexpect.com

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Self care this winter is vital for your positive mood and happiness. Its dark, cold, and youre feeling down. Try these 8 ways to care for yourself! #selcare #selflove #winter #personaldevelopm Self care this winter is vital for your positive mood and happiness. Its dark, cold, and youre feeling down. Try these 8 ways to care for yourself! #selcare #selflove #winter #personaldevelopment

Meal Prep Turkey Taco Black Bean Salads - An easy recipe with ground turkey, black beans and veggies cooked in one pot! Great for meal prep lunches! #mealprep #worklunch #makeahead Meal Prep Turkey Taco Black Bean Salads - An easy recipe with ground turkey, black beans and veggies cooked in one pot! Great for meal prep lunches! #mealprep #worklunch #makeahead

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Tempted to start a fad diet in 2020? Here are 4 reasons why you shouldn’t — and what to do instead. Tempted to start a fad diet in 2020? Here are 4 reasons why you shouldn’t — and what to do instead.