Opt for a lean protein, like chicken, turkey or shrimps. #nutrition #diet | health.com Opt for a lean protein, like chicken, turkey or shrimps. #nutrition #diet | health.com

Not getting enough high-potassium foods in your diet could seriously disrupt your bodys ability to properly function. Add these 10 high-potassium foods (like milk) to this weeks grocery list. #nutrition #vitaminsandminerals #hea Not getting enough high-potassium foods in your diet could seriously disrupt your bodys ability to properly function. Add these 10 high-potassium foods (like milk) to this weeks grocery list. #nutrition #vitaminsandminerals #healthyeating #everydayhealth | everydayhealth.com

More parents are trying to give their child an unusual name, like Zebedee, Thor, Royal and Rosabella. #babynames #uniquebabynames #pregnancy #whatt More parents are trying to give their child an unusual name, like Zebedee, Thor, Royal and Rosabella. #babynames #uniquebabynames #pregnancy #whattoexpect | whattoexpect.com

10-Life-Improving-Habits-You-Need-to-Start-Immediately

Over time, the small actions we take every single day can have a powerful effect on our lives. We don’t realize the importance of the impact our daily habits have on our future, because in the moment they feel insignificant. But these little actions compound and can either bring us closer to our goals, or further away from them. Here are 10 life improving habits to start immediately. #goodhabits Over time, the small actions we take every single day can have a powerful effect on our lives. We don’t realize the importance of the impact our daily habits have on our future, because in the moment they feel insignificant. But these little actions compound and can either bring us closer to our goals, or further away from them. Here are 10 life improving habits to start immediately. #goodhabits #habitstostart

Kate Middleton Reveals Her Prenatal Fitness Routine Kate Middleton Reveals Her Prenatal Fitness Routine

Slim and tone your hips, thighs, and belly with these strength moves from contributing fitness editor, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com Slim and tone your hips, thighs, and belly with these strength moves from contributing fitness editor, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com